16. August 2008 by admin.

I want to take a moment and thank everyone that been emailing me, and been keeping up with my blog to see my progress.

I’m doing great, I’m working out every day and I’m on the court getting my timing back. Today I had a very hard work out, worked on my lateral movement and on my jumping. From there in to the weight room where I get a hard lift in. I’m working out  hard 3 hours or more a day, but i love every minute of it. Its something i look forward to every day. I like the preparing part of it and the work. Its a wonderful thing. I will have some new work out photos soon.

Samd13

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13. August 2008 by admin.

Sorry I’ve been away from my blog for a while ,but I’ve been busy working out and getting my body in shape. I’m working with a great group of trainers and I’m feeling stronger every day. The knee is feeling much better, I’m getting my confidence back with my knee. I believe I’m going to come back strong than ever. I’m on my 5th month after the operation date and i’m getting closer to hit the court with the team.

Samd13

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