Great first day of contact parctice
29. September 2008 by admin.
Whats up everyone, Just wanted to let everyone know how my first experience with contact practice went since the injury. I was very excited and happy to finaly get cleared to play with other players. Its been a while since i played 5 on 5 and i missed it a lot.
About my contact practice. I must say i was thinking a bit much at first, but after making couple of moves and running up and down the court i started trusting my knee and letting my fear go. I thought I did ok and played good on both ends of the court, but what was impressive that i played pretty well on defense. I was changing directions great, with no pain or anything. I’m very thankful and i can’t wait to play this season. I will keep working hard with my trainer and i will be ready for training camp and the start of the season. ( will blog with you guys again soon). God bless.
Samd13
Great Vist and news from DR. Marder
25. September 2008 by admin.
Due to all the hard work i have been putting in with my trainers and my physical therapist, Dr. Marder cleared me to start adding contact to my basketball workout. I’m very thankful on how my knee rehab went. I thank God I had no problems along the way or set backs. I’m very excited to take part of a full practice. I can’t wait, its been a while. I must say it will feel different at first, but i’ve been working hard with my basketball skills coach and I’m sure i will do just fine. (Peace and love till the next time I blog).
samd13
Whats up Everyone
11. September 2008 by admin.
Sorry I’ve been away from my blog for a while. I’ve been doing real well, training 6 days a week and getting stronger. I’m making a great amount of improvement by the day. I’m running full speed with no pain, I’m jumping much better ( I’m dunking again which feels real good). I’m working with a basketball skills coach and we are working hard on getting my timing back. I should have a video or pictures up pretty soon while I’m working out. Make sure you keep checking my blog for it.
Samd13